Waterside Therapy Rooms is currently closed due to the worldwide pandemic of Covid-19. Whilst we are unable to see you face to face at this time, please do stay in touch with us via our Facebook page. We are regularly…
Myofascial Abdominal Massage
What is abdominal scar massage, and do I need it? Have you had any type of abdominal surgery – C-section, Hysterectomy, Appendectomy, Laparoscopy? The chances are, you have some scar tissue and myofascial adhesions that are likely to be causing…
Brand New! Dermaplaning
Our new health & beauty therapist Amy, is offering skincare consultations, facials and Dermaplaning at Waterside! What is DERMAPLANING?… Dermaplaning is a safe, mechanical exfoliation. It is an effective way to rejuvenate the overall health and appearance of your skin.…
Waterside Therapy Rooms: WE ARE CLOSING DOWN IN NOVEMBER 2020
We regret to inform you that Waterside Therapy Rooms will be closing at the beginning of November. If you you have a Gift voucher or pre-paid package, please be assured that if you can’t get an appointment before this date,…
Treat yourself!
With all of our Pregnancy, Postnatal and Deep Tissue Massage sessions, we offer a 15 minute ‘Add-On’ option to treat yourself. You can choose from a 15 minute ‘Peppermint Foot Soak & Massage’, a ‘Holistic Tropic Facial’, an ‘Indian Head…
Tropic Skincare Deluxe Facials
Deluxe Tropic Skincare Facial and Massage Treatments… Has your skin changed since becoming pregnant or having your baby? Do you have a lot of breakouts/blemishes or very dry skin from the cold weather? Does your skin feel dull and tired?…
Welcome to Waterside Therapy Rooms, Home of Nicola Ruth Sports & Pregnancy Massage
We look forward to welcoming you to our beautiful new treatment rooms in Atlantic Wharf.
Gift Vouchers
A Gift Voucher for a massage treatment is the perfect present for a new mum or mum-to-be. They make fantastic Baby Shower gifts, Mother’s Day, or Christmas presents. Available to buy for any of the treatments we offer, including the…
Tropic Skincare & Cosmetics
I am very excited to be using Tropic Skincare products during your treatments. Tropic use 100% naturally derived plant, fruit and flower extracts to create stunning, gorgeous smelling products for your skin. Tropic contains no nasty chemicals, alcohol or preservatives,…
Pregnancy First Trimester life savers!
http://www.buzzfeed.com/jreeve/19-pregnancy-lifesavers-that-will-help-you-survive-eeqg Some top-tips in the link above to help you out during your first trimester of pregnancy. My favourite one being – #9 “Get prenatal massages – as many as you can afford!!”