Nicola Ruth Massage & Well-Being for Women

Soft Tissue Massage

In the many years I have worked as a massage therapist, I have constantly fed my thirst for knowledge in finding different ways and techniques to provide relief from tension, aches and pains etc. So when you come for a massage with me, I’ll find it very difficult to explain the ‘TYPE’ of massage I offer – as it is a FUSION of the many techniques I have have learnt over the years.

I guess you could label it as ‘deep tissue’ massage, but in addition to some slow, deep, sustained pressure, I bring in elements of myofascial release techniques, rocking, STR (soft tissue release) mobility and the manipulation of the body’s soft tissues with the intention of globally encouraging relaxation and softening of the muscles.

My massage treatments are perfect if you are looking for a good, deep massage to release tension from everyday over-use activities, desk based office work, over working your muscles whilst exercising or training, or any other reason really!

“I have to say: Your hands really are magic!! I’ve been out for a run and to Kickercise class without so much as a twinge from my knee!!” J.Lewis, Cardiff

“I have just had the most amazing deep tissue massage from Nicola. After lockdown, months of lower activity and exercise, disturbed sleep from pain and tightness in my whole right side I know feel absolutely fabulous. I did not realise how bad I was until today but now have full range of motion in my shoulders, loose lower back and hamstrings, no headache and am looking forward to my first decent nights sleep in a long time. Thank you Nic. I’m a new woman! Sian via Facebook