Nicola Ruth Massage & Well-Being for Women

Myofascial Abdominal Massage

Myofascial Abdominal Massage

What is abdominal scar massage, and do I need it? Have you had any type of abdominal surgery – C-section, Hysterectomy, Appendectomy, Laparoscopy? The chances are, you have some scar tissue and myofascial adhesions that are likely to be causing…

Tropic Skincare Holistic Facials

Tropic Skincare Holistic Facials

Deluxe Tropic Skincare Facial and Massage Treatments… Has your skin changed since becoming pregnant or having your baby? Do you have a lot of breakouts/blemishes or very dry skin from the cold weather? Does your skin feel dull and tired?…

Rebozo Sifting!

Rebozo Sifting!

Sifting or ‘jiggling’ using a ‘rebozo’ scarf around the abdomen can help to relax tight ligaments and tension in the sacroilliac area. It is also a great way of encouraging baby into a more favourable position for birth.