Nicola Ruth Massage & Well-Being for Women

Myofascial Abdominal Massage

Myofascial Abdominal Massage

What is abdominal scar massage, and do I need it? Have you had any type of abdominal surgery – C-section, Hysterectomy, Appendectomy, Laparoscopy? The chances are, you have some scar tissue and myofascial adhesions that are likely to be causing…

Rebozo Sifting!

Rebozo Sifting!

Sifting or ‘jiggling’ using a ‘rebozo’ scarf around the abdomen can help to relax tight ligaments and tension in the sacroilliac area. It is also a great way of encouraging baby into a more favourable position for birth.