Achieve Your Fitness Goals with Inverted Burpee Crossfit
How to do a Reverse Burpee | The Right Way | Well+Good - YouTube
CrossFit Training & Education on Instagram: “💥 INVERTED BURPEE 💥 👉🏽 Tag a friend who has handstands and candlesticks — they're ready for the inverted burpee! ❗️The freestanding…”
Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing counterpart.... | By CrossFit | Facebook